Archive for the ‘Side Dish’ Category

Tomatoes Stuffed With Corn Slaw

8 lg Tomatoes 1/4 c Cider vinegar 2 tb Balsamic vinegar 2 tb Sugar 3 tb Tofu mayonnaise 1/2 ts Celery seeds 1/2 ts Dry mustard 1/4 ts White pepper 4 c Green cabbage, shredded 1 ea Tart green apple, minced 1 c Corn kernels 1 lg Green bell pepper, minced 1/4 c Red onion, [...]

Shredded Cabbage

1 lg Cabbage; coarsely shredded 2 tb Butter or margarine; 1/2 ts Nutmeg Salt to taste Fresh ground pepper; Cook cabbage in a small amount of boiling water, until tender; drain. Press out excess moisture or pat dry. Melt butter or MARGARINE in skillet. Add nutmeg; stir to blend. Add cabbage; toss to coat. Add [...]

Pickled Baby Carrot With Mustard Seeds, Honey And Dill

2/3 c White wine vinegar 1/2 c Honey 2 tb Whole mustard seeds 1 ts Salt 2 lb Peeled baby carrots 2 tb Dill, minced Blend together first 4 ingredients completely. Cook carrots in boiling salted water until just crisp-tender, about 5 minutes. Drain well. Toss carrots with dressing. Cool to room temperature. Cover and [...]

CANDIED YAMS

Ingredients4eachyams (sweet potoatoes), or 1 can1/4cupbutter 2 bg mini-marshmallows, optional1/2cuporange juice1eachorange1/4cupbrown sugarDirections:If using canned yams. Drain yams and discard liquid. Arrange in baking dish. Pour orange juice over yams. Sprinkle liberally with brown sugar. Dot with butter. Sprinkle with marshmallows, if desired. Place orange sliceson top.Bake for 30 minutes at 350 degrees or in any [...]

Oriental Oats Pilaf

1 1/2 c Quaker Oats, uncooked — (quick or old-fashioned) 1 Egg; beaten 1 c Sliced mushrooms 1/2 c Sliced green onions 1/2 c Sliced celery 2 tb Margarine or butter 1/2 c Chicken broth 2 tb Soy sauce 2 ts Sugar 6 oz Frozen pea pods; thawed Combine oats and egg, mixing until oats [...]

Curtin Aikens’ Vegetarian Dressing

2 8″x8″ pans corn bread -crumbled 8 sl Wheat bread -toasted and crumbled 16 Soda crackers; crumbled 3 Eggs; beaten 1/4 c Buttermilk 1 Stick margarine; softened 1 tb Fresh sage 1/4 c Sour cream 2 1/2 c Vegetable broth 3 lg Onions; diced 4 Ribs celery; diced In a mixing bowl, combine corn bread, [...]

Tags: , , , , , ,

Marinated Vegetable Toss

2 c Tomato Wedges; peeled 1/2 c Radishes; sliced 1/2 md Red onion; thinly sliced 1/2 c Celery; cescents 1/2 c Cucumber; chunks Dietetic Italian dressings; Combin all vegetables in salad bowl; pour Italian dressing over. Refrigerate overnight. Food Exchange per serving: 1 VEGETABLE EXCAHNGE CAL: 20(EXCLUDING DRESSING); Source: Recipes for Diabetics by Billie Little [...]

Tags: , , ,

Festival Corn Salsa

1 c Fresh corn kernels, cooked 1 Ripe papaya, peeled, seeded -and cut into 1/4″ dice 1/3 c Finely diced red onion 2 Ripe plum tomatoes, seeded -and finely diced 1 1/2 t Finely minced garlic 1 T Freshly grated lime zest 1/4 c Fresh lime juice 1/3 c Chopped fresh cilantro Any salsa is [...]

Tags: , , , , , ,

Honey-Glazed Onions

Ingredients  —FILLING— 10eachonions, sweet variety 1cupseasoned breadcrumbs 1cupcorn kernels 1cupzucchini, diced 1cupgrated carrots 1cupbeets, diced 1cupwater   —GLAZE— 1/2cuphoney 3tablespoondijon mustard 2tablespoonBalsamic vinegar 2teaspoonpaprika 1/2teaspoonground ginger 1 1/2teaspoonsalt 1teaspoonpepper Directions:Preheat oven to 350F. Peel onion, slice in half on the equator. Remove centres leaving a bowl in the onion halves.Filling: In a bowl, stir together 1/2 c [...]

Tags: , , , , ,

Red Cabbage With Diced Apples

4 c Cabbage; thinly sliced 1 Green apple; peeled cored -diced 1/4 c Onion; diced 2 tb Lemon juice; 1 Chicken-flavor bouillon cube 1/8 ts Allspice; 1 ds Pepper 3/4 c Water; 2 pk Sweet ‘N Low Combine all ingredients except water and Sweet ‘N Low in large saucepan. Add water. Cover and simmer 20 [...]

Tags: , , ,