3 Chipotle chilies 1 Garlic clove 1 c Mayonnaise Salt and black pepper Few drops lemon juice 1/2 Cabbage; coarsely shredded If using dried chipotles, rehydrate by soaking in hot water until softened. Using a mortar and pestle or food processor, mash or puree chilies with garlic clove. Blend into mayonnaise. Stir mixture into shredded [...]
2 1/2 lb Small red potatoes, unpeeled 1 c Chopped fresh parsley 1/2 c Chopped red onion Pepper —————————-TARRAGON VINAIGRETTE—————————- 1/3 c Wine vinegar 2 tb Olive oil 1 tb Grainy or Dijon mustard 1/2 ts Dried tarragon Pepper Scrub potatoes. In a large pot of boiling water, cook potatoes until fork-tender; drain. Shake pan [...]
1 c Any type of lentils -salt or soy sauce to taste, -black pepper to taste 2 tb Olive o** (optional) 1 tb Wive vinegar 2 ts Dijon mustard 2 Tomatoes, chopped or canned 2 3 green onions, chopped 2 tb Parsley, chopped Cook lentils in water for 30 to 45 minutes (no salt) Drain. [...]
11 oz Can mandarin oranges, draind 13 1/2 oz Can pineapple chunks, draind 1/2 c Juice from pineapple 1 1/2 c Miniature marshmallows 2 c Sour cream 3 1/2 oz Flaked coconut Grapes/cherries for garnish Combine all ingredients except garnish, and chill several hours or overnight. Serve on lettuce cups garnished with grapes or cherries. [...]
Pace Picante Sauce 1/3 c Mayonnaise -OR 1/3 c Light mayonnaise 2 tb Tomato paste 2 tb Sugar, or less 1 tb Sweet pickle relish 1 lb Crab meat or imitation crab -meat, cut into bite-size -pieces 1/4 c Thinly sliced or chopped -ripe olives or pimiento- -stuffed green olives, as -desired 4 Ripe avacados [...]
————————————SLAW———————————— 2 lb Cabbage 1/4 c Parsley sprigs, coarsly -chopped 1/3 c Shredded carrot 1/2 c Green bell pepper strips 1 T Diced red bell pepper 1/4 c Green onions, sliced 1/8 -inch thick 1 c Dill pickles, sliced 1/8 -inch thick ———————————-DRESSING———————————- 1/2 c Water 1/3 c Dill pickle juice 1/4 c White vinegar [...]
2 Plums, sliced 2 Peaches, sliced 1/2 c Coarsely chopped walnuts, -Toasted 1/4 c Raspberry preserves 2 tb Red wine vinegar or -Vinegar 1 tb Walnut or vegetable oil Arrange plums and peaches on serving plate. Sprinkle with walnuts. Mix remaining ingredients. Drizzle over fruit. 6 SERVINGS (ABOUT 1/2 CUP EACH); 135 CALORIES PER SERVING.
2 1/2 tb Olive oil, divided use 1 Large red bell pepper diced 1 Medium fennel bulb, trimmed Diced 1/4 ts Crushed red pepper flakes Divided use Salt to taste Juice of 1 large lemon 4 tablespoon, divided use 1 lb Large peeled shrimp 1 Small clove of garlic Minced 3 Green onion, sliced 1 [...]
6 md Tomatoes (firm) 1/2 c Chopped coriander leaves 1 sm Hot chili; -OR- -Freshly ground black pepper 1/2 Lemon; juiced Salt 1/4 c Olive oil Peel tomatoes by placing in a bowl and pouring boiling water over them. Pour off water after 10 seconds and peel off skins. Slice tomatoes into a bowl and [...]
1/2 c Salad oil 1/4 c Lemon or lime juice 2 ts Sugar 1/2 ts Salt 1/4 ts Pepper 1 tb Finely chopped parsley 1 tb Finely chopped fresh mint 1 sm Casaba or honeydew melon 1 sm English cucumber — peeled if desired — thinly sliced 4 lg Firm-ripe tomatoes; peeled — cubed (abt. [...]